Schedule
MAT AREA I
Morning Classes
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| Adult All Levels 6:30am-7:30am |
Adult All Levels 6:30am-7:30am |
Parents & Kids 4-9 yrs 9:30-10:15 |
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| Adult All Levels 11:00-12:00 |
Adult All Levels 11:00-12:00 |
Adult All Levels 11:00-12:00 |
Adult All Levels 11:00-12:00 |
Advanced No Gi 11:00-12:00 |
Juniors/Teens 10-15 yrs 10:15-11:00 |
Advanced Open Mat 10:00-12:00 |
| Live Training 12:00-12:30 |
Yoga
12:00-1:00 |
Live Training 12:00-12:30 |
Yoga 12:00-1:00 |
Live Training 12:00-12:45 |
Adult All Levels 11:00-12:00 Live Training 12:00-12:45 |
Evening Classes
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| Kids l (4-6 yrs) 4:45-5:30 |
Kids ll (7-9 yrs) 5:00-5:45 |
Kids l (4-6 yrs) 4:45-5:30 |
Kids ll (7-9 yrs) 5:00-5:45 |
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| Teens 13-15 yrs 5:30-6:30 |
Juniors 10-12 yrs 5:45-6:30 |
Teens 13-15 yrs 5:30-6:30 |
Juniors 10-12 yrs 5:45-6:30 |
Teens/Juniors No-Gi 5:30-6:30 |
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| Advanced 6:30-7:30 |
Fundamentals 6:30-7:30 |
Advanced 6:30-7:30 |
Fundamentals 6:30-7:30 |
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| Fundamentals 7:30-8:30 |
Advanced No Gi 7:30-8:30 |
Fundamentals 7:30-8:30 |
Advanced 7:30-8:30 |
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| Live Training 7:30-8:30 |
Live Training 8:30-9:00 |
MAT AREA II
Muay Thai Kickboxing Classes
| Mon | Tue | Wed | Thu |
Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| All Levels Muay Thai
6:00am-7:00am |
All Levels Muay Thai
6:00am-7:00am |
Juniors/Teens Muay Thai (7-15 yrs) 9:00am-10:00am | ||||
| All Levels Muay Thai 10:00am-11:00am |
Kids Muay Thai – Competition Class 10:00am-11:00am |
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| Kids Muay Thai – Competition Class 5:30-6:30pm |
Kids Muay Thai – Competition Class 5:30-6:30pm |
Advanced No Gi Takedowns 5:30-6:30pm |
Kids Muay Thai – Competition Class 5:30-6:30pm |
Kids Muay Thai – Competition Class 5:30-6:30pm |
All Levels Muay Thai 11:00am-12:00pm |
|
| Fundamental Muay Thai 6:30-7:30pm |
Juniors/Teens Muay Thai (7-15 yrs)
6:30-7:30pm |
Fundamental Muay Thai 6:30-7:30pm |
Juniors/Teens Muay Thai (7-15 yrs)
6:30-7:30pm |
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| Advanced Muay Thai 7:30-8:30pm |
Adult All Levels Muay Thai 7:30-8:30pm |
Advanced Muay Thai 7:30-8:30pm |
Adult All Levels Muay Thai 7:30-9:00pm |
Adult All Levels Muay Thai 7:00-8:00pm | ||
| BJJ for MMA (Pro Sparring: by invitation only) 8:30-9:00pm |
Black Belt Classes: Blue Belt and up
Advanced Classes: White Belt 3 Stripes and Up
Fundamentals & All Levels Classes: Any Belt. 16 and up
Kids, Juniors and Teens Classes: From 4 up to 15 years old.
Muay Thai Kickboxing: 7 years old and up
Yoga: 12 years old and up.
The Schedule is dynamic and is improved every season (Summer, Fall, Winter, and Spring) to better fit our students needs.
Private classes can be scheduled during the morning and other times depending on the instructors availability. Students interested in private training can talk to our team members.
To get more information about each class, curriculum and the Gracie Barra Program Structure, click here.
